The frequency of email sends varies by category. Some emails, like newsletters are sent once a month and others, like events may be sent more frequently, based on when the events occur. Our goal is never to send too many emails in a short span of time (we don't like that either).
You can change your email preferences at any time by coming to this page and filling out the email preferences form.
To unsubscribe from all emails — which we hope you won't, but understand if you do — just visit this page and fill out the form above and select "Unsubscribe from ALL Emails."